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If you are being bullied you should:
- Speak to a teacher you trust or an adult.
- If your school has a counsellor, try and talk to them.
- If the adults don't get the message tell a close friend at school or someone else you are close to.
- Remember bullies thrive on the fear we give them when we are being bullied so don't let them get you down.
- If the bullying gets worse don't feel alone there are people out there to help you.
If you ever want to talk to us we will help you and advise you in any way we can.
The ways to contact us are available Here
Visit the 'Links' page for links such as Bullying UK & Childline.